Join our mailing list!
(Your shopping cart is empty)
Diane Publishing Books
Relaxation: An Illustrated Programme of Exercises, Techniques & Meditations
Nitya Lacroix & Chrissie Gallagher-Mundy. Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Guide to Metal Toys
Southern World: Trade & Travel Routes
Calendars & Constellations of the Ancient World
Supporting the Sky
American Short Story, 1945-1980: A Critical History
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
Become an Affiliate
Send Us Feedback
Copyright ï¿½ 2004 Diane Publishing Company. All Rights Reserved.