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Diane Publishing Books
Relaxation: An Illustrated Programme of Exercises, Techniques & Meditations
Nitya Lacroix & Chrissie Gallagher-Mundy. Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Secret Agenda: One Manís Fight Against High-Tech Terrorists & Their Biological & Nuclear Weapons of Mass Destruction
Years of Renewal
Sale Price: $12.00
Essential Tibetan Buddhism
Kilims: Decorating with Tribal Rugs
Bridges of Battle: Famous Battlefield Actions at Bridges & River Crossings
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PO Box 617
Darby, PA 19023-0617
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