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  Home > Diane Publishing Books >

Get Your Rear in Gear: Firming, Toning, & Shaping Your Butt
Get Your Rear in Gear: Firming, Toning, & Shaping Your Butt
 
Our Price: $16.00
Year: 1996
Pages: 147
Binding Paperback
ISBN 60951404

Product Code: 788153641

Description
 
Harry Hanson (au); Robin K. Levinson (au). A leaner, firmer butt does more than just enhance your body’s profile. Strengthening the powerful group of muscles that comprise the rear helps you tackle stairs without tiring, lift heavy objects more easily, & walk, jog, & run farther & faster. Guides you through a unique program of simple, effective exercises tailored to your specific needs. Without fancy equipment or an expensive gym membership, you’ll have more spring to your step, & a terrific body. Includes 59 fully-illustrated toning & strengthening exercises for all levels of fitness, & strategically placed motivational tips to help you achieve your goals, & more.

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