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Diane Publishing Books
25 Natural Ways to Relieve Back Pain: A Mind-Body Approach to Health & Well-Being
Romy Fox (au). Living with back pain can be limiting, debilitating, & frustrating. Before you resort to costly & potentially dangerous drugs & surgery to alleviate back pain symptoms, try these 25 simple, natural remedies, including: posture improvement; better sleeping habits; ergonomics; exercise; massage; reflexology; herbal remedies; homeopathy; ayurvedic medicine; weight loss; proper lifting techniques; hot & cold therapies; DLPA (increase endorphins); magnets; & relaxation techniques. Donít let back ailments eat away at your physical & emotional well-being any longer. The information in these pages can help you take control of your health -- & your life -- today!
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