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Diane Publishing Books
Joint Health Prescription: 8 Weeks to Stronger, Healthier, Younger Joints
James M. Rippe (au). If you have osteoarthritis or mild or moderate joint pain & stiffness, you may feel that you just have to live with the discomfort & limited mobility caused by your aching joints. But there is an alternative: By following the plan presented here you can not only beat the pain with simple lifestyle steps, you can actually restore your joints to better condition. Explains the various causes of joint pain & the risk factors for joint problems. You’ll find out why old injuries, your weight, your age, & even your job can all affect the health of your joints & increase your risk of degenerative joint problems. You’ll learn about the treat. avail. -- incl. the pros & cons of taking presc’n. drugs -- & get info. about suppl. Takes you through a program that promotes joint health.
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