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Diane Publishing Books
SOS for PMS: Whole-Food Solutions for Premenstrual Syndrome
Lissa G. De Angelis & Molly Siple. Many women suffer from PMS with symptoms ranging from irritability to depression to wild mood swings, from uncontrollable cravings to bloating, clumsiness, & agonizing cramps. Here are 100+ whole-food recipes that help you manage PMS -- naturally. Features an assort. of fresh, unrefined, & unprocessed foods that work to prevent PMS by restoring normal body chemistry. Tells you about phytoestrogens; the beneficial effects of magnesium-rich veg’s. on your nerves, & of a juicy salmon steak for PMS-caused fatigue; calcium -- why recent studies are hailing it as the PMS “miracle” mineral; & how baking & broiling food -- & not frying -- can help prevent PMS; PMS-friendly fats & oils; & the nutrients contained in each food group. Charts & guides.
Around the American Table: Treasured Recipes & Food Traditions from the American Cookery Collections of the New York Public Library
Secret World of the Spy: Stories of Espionage, Deception & Discovery
Paperie: The Art of Writing & Wrapping with Paper
It’s Never Too Late to Get Rich: Secrets of Building a Nest Egg at Any Age
Asia Rising: Why America Will Prosper as Asia’s Economies Boom
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