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Diane Publishing Books
Origin of Everyday Moods: Managing Energy, Tension, & Stress
Robert E. Thayer (au). Caffeine. Food. shopping. Alcohol. All of us have strategies for medicating ourselves when we feel threatened or overwhelmed by tension & tiredness. This fascinating book offers proven techniques that will work in our daily lives. He reveals: why diets are broken; why depression & anxiety are more likely to occur at certain times; what alternatives there are to drugs; & how we can achieve an optimal mood of calm-energy. An in-depth exploration of the origins & influences of moods that affect us every day. A new understanding of the underlying biology of your daily cycles of energy & tension. Offers powerful recommendations for breaking self-destructive habits & leading a more enjoyable life.
Reading from the Heart: Women, Literature & the Search for True Love
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Guide to Homoeopathy
Natural Beauty Care with Flowers & Plants: A Magna Colour Guide
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