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Diane Publishing Books
St. Johnís Wort: The Mood Enhancing Herb
Christopher Hobbs (au). For people who suffer from depression, anxiety, & insomnia, St. Johnís Wort offers new hope -- hope that they can exchange reliance on drugs for trust in Mother Nature. The herb has been known since antiquity for promoting mental & emotional balance. In this book, Christopher Hobbs, a 4th-generation herbalist & botanist with over 25 years of experience in the field of medicinal herbs, presents the exciting research & clinical experience that substantiates the use of St. Johnís Wort for easing depression & anxiety & deepening sleep. Discusses natural programs to help reduce stress, examines other time-honored mood-enhancing herbs, & provides resources for ordering herbal products.
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