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Diane Publishing Books
Balance, The: Your Personal Prescription for Supermetabolism, Renewed Vitality, Maximum Health, & Instant Rejuvenation
Oz Garcia (au). Offers your personal prescription for super-metabolism, renewed vitality, maximum health, & instant rejuvenation. Garcia provides dietary guidance on how you can achieve maximum physical & mental efficiency. Helps tailor your diet whether you have a fast metabolism, a slow metabolism, or a mixture of both. You will discover what kinds of foods will boost your body’s efficiency & what kinds are best avoided. You’ll learn what proportions of proteins, carbohydrates, & fat work best for you. Demonstrates how to create your own unique program that combines nutritional planning & exercise with cutting-edge supplements & stress management -- all specific to your own natural metabolic rhythm.
Embracing Defeat: Japan in the Wake of World War II
Sale Price: $15.00
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