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  Home > Diane Publishing Books >

Healthy Heart Handbook for Women (rev. ed.)
Healthy Heart Handbook for Women (rev. ed.)
Our Price: $25.00
Year: 2003
Pages: 103
Binding Paperback

Product Code: 0756743532

Marian Sandmaier (au). Puts together all of the new knowledge on ways to prevent & treat heart disease in women in one, easy-to-use handbook. Will give you new info. on womenís heart disease & practical suggestions for reducing your own personal risk of heart-related problems. Youíll find updated info. on preventing & controlling high blood pressure, keeping your blood cholesterol levels healthy, & using post-menopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious & tasty eating plan, & finding enjoyable ways to get more physical activity. Youíll also find out how to get your whole family involved in heart-healthy living. Includes info. about the warning signs of heart attack, as well as how to act quickly to get help. Illus.

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