Join our mailing list!
(Your shopping cart is empty)
Diane Publishing Books
Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise
Maura Jasper (au); Hilken Mancini (au)
Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Joe Strummer-style air guitar jump? If you answered “Yes” to either of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets fitness in this unique exercise book. Full of easy-to-follow moves in a home-exercise-friendly format, this book offers a calorie-burning DIY workout. Peppered throughout are Q&As and photos of rockers on their own workout routines, such as J Mascis of Dinosaur Jr. perfecting the “Face Down Butt Lift” and Mary Timony doing the “Jumpin’ Jacked Ups.” Includes a discography for picking your favorite MP3s, CDs and LPs. Illus.
Reading from the Heart: Women, Literature & the Search for True Love
It’s Never Too Late to Get Rich: Secrets of Building a Nest Egg at Any Age
Guide to Homoeopathy
Natural Beauty Care with Flowers & Plants: A Magna Colour Guide
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
Become an Affiliate
Send Us Feedback
Copyright ï¿½ 2004 Diane Publishing Company. All Rights Reserved.