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Diane Publishing Books
365 Days of Total Heart Health: Transform Your Physical and Spiritual Life
Ed Young (au); JoBeth Young (au); Michael Duncan (au); Richard Leachman (au); Kristy Brown (au)
Hardcover (no d.j.)
Heart disease is the number one killer of Americansí bodies & souls. Isnít it time for you to get in shape both physically & spiritually? These 365 simple workouts can help. There is a page for each day of the year, with: a bible verse; a devotional reading emphasizing the heart; a health tip for your spiritual focus; & a health tip for your physical heart, such as exercise & nutrition.
Applique: The Ann Boyce Way
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