Next Nine Months: A Guide to Your Body After Giving Birth

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Our Price: $11.00

Year: 1996
Pages: 278
Binding Paperback
ISBN 140240233

Product Code: 788198092

Description

Paula M. Siegel (au); Shelley Kolton (fr). A caring, comforting guide devoted to your body after pregnancy, this book takes you from delivery through the first year, providing detailed, essential info. on: what physical sensations to expect immediately after giving birth; what to expect from episiotomies, C-sections, & other medical procedures; how to relieve fatigue, depression, & physical discomfort; how to rekindle your sex drive & reaffirm your body image; how to get back in shape, with a section featuring an exercise program from fitness expert Molly Fox; & advise on nursing stretch marks, going back to work, preparing for the next baby, & much more. This book fills the gap between childbirth & child care home reference manuals. Illus.

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