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Diane Publishing Books
Relaxation: An Illustrated Programme of Exercises, Techniques & Meditations
Nitya Lacroix & Chrissie Gallagher-Mundy. Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Around the American Table: Treasured Recipes & Food Traditions from the American Cookery Collections of the New York Public Library
Secret War in Shanghai: An Untold Story of Espionage, Intrigue, & Treason
Reading from the Heart: Women, Literature & the Search for True Love
Behavior & Learning of Animal Babies
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Darby, PA 19023-0617
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