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Diane Publishing Books
Relaxation: An Illustrated Programme of Exercises, Techniques & Meditations
Nitya Lacroix & Chrissie Gallagher-Mundy. Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Gershwin in His Time: A Biographical Scrapbook, 1919-1937
Politics of Despair: Power & Resistance in the Tobacco Wars
Carnavalia!: African-Brazilian Folklore and Crafts
Sale Price: $10.00
Secret War in Shanghai: An Untold Story of Espionage, Intrigue, & Treason
Live Now, Age Later: Proven Ways to Slow Down the Clock
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Darby, PA 19023-0617
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