Search
Navigation
Join our mailing list!
(Your shopping cart is empty)
Home
>
Diane Publishing Books
>
Relaxation: An Illustrated Program of Exercises, Techniques, & Meditations
Our Price:
$
22.00
Year:
1995
Pages:
128
Binding
Hardcover
ISBN
1572151862
Product Code:
788157272
Description
Chrissie Gallagher-Mundy (au); Nitya Lacroix (au). Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Related Products...
Baby Bonding: Giving Your Child a Secure Start to Life
Our Price:
$25.00
Add
Assassin: From Lincoln to Gandhi
Our Price:
$15.00
Add
Japanese Experience: A Short History of Japan
Our Price:
$30.00
Add
Suggestions of Abuse: True & False Memories of Childhood Sexual Trauma
Our Price:
$22.00
Add
Secret World of the Spy: Stories of Espionage, Deception & Discovery
Our Price:
$30.00
Add
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
1-800-782-3833
About Us
Become an Affiliate
Privacy Policy
Send Us Feedback
Company Info
|
Advertising
|
Product Index
|
Category Index
|
Help
|
Terms of Use
Copyright � 2004 Diane Publishing Company. All Rights Reserved.
Built with
Volusion