Join our mailing list!
(Your shopping cart is empty)
Diane Publishing Books
Relaxation: An Illustrated Program of Exercises, Techniques, & Meditations
Chrissie Gallagher-Mundy (au); Nitya Lacroix (au). Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to become still, & tips on taking time out & being good to yourself. Learning to take pleasure in the body in this way also extends to sexuality & a special chapter deals with sexuality & relaxation, including massage programs. Fully illustrated with specially commissioned photos, this book presents a complete program of unique relaxation exercises to suit every lifestyle. A specially devised questionnaire is included to enable self-assessment.
Baby Bonding: Giving Your Child a Secure Start to Life
Assassin: From Lincoln to Gandhi
Japanese Experience: A Short History of Japan
Suggestions of Abuse: True & False Memories of Childhood Sexual Trauma
Secret World of the Spy: Stories of Espionage, Deception & Discovery
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
Become an Affiliate
Send Us Feedback
Copyright ï¿½ 2004 Diane Publishing Company. All Rights Reserved.