Bodystat: How to Reset Your Fat Thermostat Permanently

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Our Price: $23.00

Year: 1996
Pages: 386
Binding Hardcover
ISBN 670859559

Product Code: 788153536

Description

Eric Witt (au); Carol Wirth (au). Reset your bodystat & leave your diet behind. Discover the weight-loss program that has transformed the lives of 100s of Bodystat workshop participants. This easy-to-understand program will help you: reset your “fat thermostat” by lowering your fat intake & increasing activity levels; change your understanding of food & how your body uses it; develop a program that works for you that is based on dozens of scientific studies; get the lowdown on labels & menus; start whipping up some fantastic sample recipes; & lose fat permanently while eating all you want & exercising when you want.

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