Five-Elements Wellness Plan: A Chinese System for Perfect Health

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Our Price: $13.00

Year: 2002
Pages: 224
Binding Paperback
ISBN 806958677

Product Code: 756798973

Description

Barbara Temelie (au). This book will help you improve your health, relieve ailments, & control your weight with the therapeutic Five-Element Plan. It’s a modern adaptation of the 3,000-year-old traditional Chinese diet & medical principles that will enable you to choose wholesome foods & preparation methods based on the needs of your own body. This system doesn’t require great cooking skills or exotic ingredients, & you won’t have to count calories or nutrition values. You’ll even be able to select meals at restaurants following these guidelines. Whether you want to prevent colds or enhance vitality, are unhappy with your weight or have trouble concentrating, you can eat healthfully & with gusto using the Five-Elements Plan.

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