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Diane Publishing Books
Foods That Cause You to Lose Weight: The Negative Calorie Effect
Neal Barnard (au). Discusses 20 foods that cause you to lose weight. Nutritionists have discovered that certain foods have an incredible “Negative Calorie” effect that can cause you to lose weight without stressful dieting or painful exercise. This book outlines the natural foods, fruits & vegetables that melt down weight & drain it way. These foods are also great for lowering dangerous cholesterol levels. Chapters: (1) Basic Concepts; (2) Let’s Get Started: A Step-by-Step Program; (3) A Plan for Keeping It Off; & (4) Menus & Recipes adapted from “Judy Brown’s Guide to Natural Foods Cooking,” by Judy Brown & Dorothy R. Bates. Illustrations.
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War of the Rebellion: Official Records of the Union & Confederate Armies: Series I, Volume I
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