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Diane Publishing Books
Midlife Miracle Diet: When Your Diet Doesn’t Work Anymore...
Adele Puhn (au). Puhn discovered that many of her clients were suffering from insulin resistance -- a Metabolic Mix-Up so life affecting that it literally controls our body chemistry, fueling our cravings & starving our cells of needed nutrients. But here’s the good news: The Midlife Miracle Diet. Adele has tested & perfected this natural, nutritionally based solution with her clients. The secret is a simple eating plan that controls blood sugar & limits carbohydrates -- without deprivation & unrealistic restrictions. You will learn how to eat delicious & satisfying foods that will lock in your body’s blood sugar balance, to lose weight, reverse your insulin resistance, lower your risks, & boost your energy by controlling the chemistry that has been controlling you.
New View of Self: How Genes & Neurotransmitters Shape Your Mind, Your Personality, & Your Mental Health
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