Natural Healing for Depression: Solutions from the World’s Great Traditions & Practitioners

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Our Price: $16.00

Year: 1999
Pages: 338
Binding Paperback
ISBN 399525378

Product Code: 756783623

Description

James Strohecker (ed); Nancy Shaw Strohecker (ed). Offers empowering new approaches for treating depression, which is an imbalance that affects body, mind, & spirit. Here, 9 nationally known experts from a wide range of alternative-complementary therapies offer new solutions for relieving depression by treating the whole person. Chapters: depression as emotional pain; herbal remedies from valerian to St. John’s Wort; dietary factors, vitamins, minerals, & amino acids; naturopathic medicine; ayurveda: dietary therapies, detoxification, & other ancient techniques; Qigong & Chinese medicine for vitality & longevity; natural remedies for anxiety & depression; women & depression: an integrated, holistic approach; & spiritual transformation.

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