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Diane Publishing Books
Discovering the Power of Self-Hypnosis: The Simple, Natural Mind-Body Approach to Change & Healing (rev., 2nd ed.)
Stanley Fisher (au); Gail Sheehy (fr). Self-hypnosis is a power we are born with but do not knowingly use. We enter & leave unbidden trance states all the time, such as when we’re so engrossed in an activity we don’t hear the phone ring, or we lose track of time. Fisher teaches us how to invoke at will this state of focused concentration, & then use it to effect change within ourselves, heighten awareness, promote healing, handle everyday stress & decision making, even prepare for surgery. He shares his own story as well as the fascinating stories of some of his more than 3,000 patients. Deals with Fisher’s personal experience using self-hypnosis for his unexpected quadruple bypass heart surgery. He recovered with remarkable speed & success, & a minimum of pain.
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