Supplement Savvy: A Shopper’s Guide to Brand-Name Dietary Supplements

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Our Price: $6.00

Year: 1997
Pages: 472
Binding Paperback
ISBN 440223040

Product Code: 756780268

Description

Gail L. Becker (au). Can you get all the vitamins & minerals you need from the food you eat? Can vitamins expire? Do herbs go bad? Is a name brand always better? This comprehensive guide answers all your questions about dietary supplements -- the vitamins, minerals, herbs, botanicals, & other dietary substances that may help us stay healthy, reduce the risk of serious illness, & provide added nutrients to our diet. This book: reviews over 2,500 products; helps you choose the supplements you need for your age, gender, & lifestyle; lets you compare name brands; alerts you to the health benefits of each supplement; warns about prescription drug-supplement interactions; tells you the best time of day to take your supplements; & much more!

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