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Diane Publishing Books
No Ifís, Andís or Butts: The Smokerís Guide to Quitting
Harlan M. Krumholz (au); Robert H. Phillips (au). If youíre a smoker & you want to stop but just donít know how, this book is for you. It guides you through the maze of the major techniques, products, drugs, & services that promise to help you break the habit. Explains what the habit-breaking method is all about, how long it takes, & how much it costs. It then tells you how well that technique really works. Sets the stage by teaching you about the phases of quitting. Examines all the available treatments, products, & drugs -- from simple counseling, to hypnosis, to OTC aids, to prescription-only items. Discusses products such as the nicotine patch & the tiny cigarette signal computer. Helps you put your own unique smoking-cessation program to work so that you can become & remain a nonsmoker.
Sagas of Icelanders: A Selection
Women Warriors: A History
Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, & Perfect Health
Where the Domino Fell: America & Vietnam, 1945 to 1990
Birding for Beginners
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