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Diane Publishing Books
Condition the NBA Way: 14 Leading Strength & Conditioning Coaches of the NBA
Bill Foran (ed); Robin Pound (ed); Lenny Wilkens (fr). This guide was written by 14 leading strength & conditioning coaches of the NBA who share crucial secrets to success on the court. It includes BC (Basketball Conditioning) Power Rating, an innovative self-test created especially for this book, consisting of 8 physical tests which will monitor your improvement as an athlete. This will enable you to compare yourself to other players & add a new dimension to your efforts to improve your game. The guide will help you run faster, jump higher, move more quickly, be stronger, & reduce your chance for injury based on information from NBA strength & conditioning coaches. There are even charts & workout sheets to keep track of your progress. Illustrated.
Live Now, Age Later: Proven Ways to Slow Down the Clock
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People’s Charter?: Forty Years of the National Parks & Access to the Countryside Act 1949
Gershwin in His Time: A Biographical Scrapbook, 1919-1937
Lamborghini: Supercar Supreme
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