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Diane Publishing Books
Food for the Soul: Recipes from a Kitchen Temple
Manuela Dunn Mascetti (au); Arunima Borthwick (au). This unique book combines meditation & diet in a fundamentally different way to bring health & wholeness to us every day in a continuous process -- offering a meditation on food -- which brings soul & spirituality into eating & diet. Drawing from international cuisine, we can transform our dietary habits into a joyous & conscious feast. The book shows how delicious, nutritious food & exercise keep our body fit & sound, stress reduction keeps our mind alert, & meditation awakens our spirit to the beauty & wonder of each moment. It balances & aligns our physical, mental & spiritual energies using ancient & modern wisdom about correct eating, including the Chinese yin & yang principles & the Chinese Five-Element Theory.
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Sale Price: $14.00
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Darby, PA 19023-0617
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