Join our mailing list!



Official PayPal Seal

(Your shopping cart is empty)

  Home > Diane Publishing Books >

Break the Stress Cycle!: 10 Steps for Reducing Stress for Women
Break the Stress Cycle!: 10 Steps for Reducing Stress for Women
 
Our Price: $10.00
Year: 1998
Pages: 245
Binding Paperback
ISBN 1580620078

Product Code: 756759595

Description
 
Judith Sachs (au). This book explains what every woman needs to know in order to relax. Engaged in the ultimate juggling act of keeping home, job, relationships, & parenting in the air simultaneously, most women live in a constant state of stress. For them, home life & all of its responsibilities constitute a second full-time job. The book offers women a proven program for lowering their stress levels & promoting well-being through the following steps: identify the major stresses you face; focus on changing one behavior at a time; learn to delegate responsibility & get help & support from your family; learn meditation & breathing exercises; increase your sexual pleasure; & know when to get professional support.

Share your knowledge of this product with other customers... Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
1-800-782-3833
 About Us
 Become an Affiliate
 Privacy Policy
 Send Us Feedback
 
Company Info | Advertising | Product Index | Category Index | Help | Terms of Use
Copyright � 2004 Diane Publishing Company. All Rights Reserved.
Built with Volusion