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Diane Publishing Books
Guide to a Better Back: A Back Pain Sufferer’s Handbook for Exercise & Daily Living
Dee Massengale (au). Exercise physiologist Dee Massengale answers the “most asked” questions about back pain & explains the exercises that will help lessen low back & neck pain. Chapters: the cardinal rules for dealing with back pain; a painless course in anatomy: bones, joints, discs, ligaments, muscles daily body mechanics: posture, sitting, reaching, making a bed, driving a car, removing groceries from a car, gardening; dangerous exercises to avoid; safe exercises: flexibility, strengthening, aerobic conditioning; your overall health: physical & mental; common pathologies of back pain; & commonly asked questions. B&W photos show her performing all of the exercises that she recommends.
Guide to Homoeopathy
Secret War in Shanghai: An Untold Story of Espionage, Intrigue, & Treason
Bridges of Battle: Famous Battlefield Actions at Bridges & River Crossings
Whiz Kid of Wall Street’s Investment Guide: How I Returned 34% on My Portfolio, & You Can,Too
Yukon Alone: The World’s Toughest Adventure Race
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