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Diane Publishing Books
Five Vital Secrets for a Healthy Life
Adele Puhn (au). Itís time to take back your health! Based on Adele Puhnís 20 years of experience as a clinical nutrition specialist, this book offers a time-tested healing program of complementary therapies that will help you attain & maintain a strong, healthy body & a sharp, confident mind. Puhn begins by stressing the importance of the health links that can connect your symptoms to underlying conditions. She guides you, step-by-step, to becoming your own health detective -- how to find the real clues your body is telling you to help you on your way to good health. And to ensure that health, she also includes her own unique mix of herbal remedies, food regimens, nutritional supplements, & inspiring advice.
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