Slow Burn: Slow Down, Burn Fat, & Unlock the Energy Within

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Our Price: $24.00

Year: 2000
Pages: 307
Binding Hardcover
ISBN 62716123

Product Code: 756752361

Description

Stu Mittleman (au); Katherine Callan (au). As America’s foremost ultra-marathoner, Mittleman set eight long-distance records, including the world record for the 1,000-mile run -- in only 11 days! The experience expanded his belief of what is possible, & he began sharing his secrets of endurance with people from all walks of life. Now you can benefit from his extraordinary experiences & learn the principles of endurance in his 3-part program so you can go the distance & feel great doing it. You’ll learn to: accomplish any goal in life by breaking it down into a series of small tasks; move aerobically every day to tap into your most inexhaustible reservoir of energy: fat; & eat not for short-term boosts but for sustainable, long-term health & vitality.

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