Woman’s Guide to Making Therapy Work

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Our Price: $20.00

Year: 1996
Pages: 206
Binding Hardcover
ISBN 1559723408

Product Code: 078815771X

Description

Joan Shapiro & Margaret Grant. Full of case studies, this book shows what therapy is about & how it can make positive changes in a woman’s life. Lifts the mysterious veil of psychotherapy. Shows where most women get stuck dealing with fantasies & beliefs they have created instead of today’s reality & how therapy can actually help them to learn new & healthier coping mechanisms. Reveals the difference between “good pain,” which helps in healing, & “bad pain,” which perpetuates destructive fantasies & wastes emotional resources. Presents a new technique: a chart on which readers can plot what is making them feel bad & what they can do to feel better.

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