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Diane Publishing Books
Navy SEAL Nutrition Guide
Patricia A. Deuster, Anita Singh & Pierre A. Pelletier. One factor they may contribute to a personís success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, fat & proteins: the energy-providing macronutrients; vitamin & mineral supplements; fiber & health; fluid replacement: water & other beverages; healthy snacking; restaurants, fast foods & eating out; nutritional considerations for endurance activities, strength training, mission performance, mission recovery, & adverse conditions; & ergogenic agents. Extensive appendices.
Women of Strength: Biographies of 106 Who Have Excelled in Traditionally Male Fields, A.D. 61 to the Present
How to Spec Type
Country Ribbon Crafts: Delightful Projects Using Easy Techniques
New View of Self: How Genes & Neurotransmitters Shape Your Mind, Your Personality, & Your Mental Health
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