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  Home > Diane Publishing Books >

Getting Fit Your Way: A Self-Paced Fitness Guide
Getting Fit Your Way: A Self-Paced Fitness Guide
 
Our Price: $15.00
Year: 1993
Pages: 47
Binding Paperback

Product Code: 0788100629

Description
 
. Helps you to build an exercise routine that you can do to help you look & feel your best. Divided into 4 stages: 2 weeks for making a winning game plan, 3 weeks for getting a good start, 9 weeks for building an exercise habit, & a lifetime of exercise. Also, how to quit smoking, how to lose weight, how to develop strength, & much more. Drawings.

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