Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance

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Our Price: $20.00

Year: 1997
Pages: 403
Binding Paperback
ISBN 895297566

Product Code: 075675481X

Description

Daniel Gastelu (au); Fred Hatfield (au). In sports, gaining an edge can & does make the difference between winning & losing. This book, designed for professional & amateur athletes, fitness exercisers, trainers, coaches, & nutritionists, is a complete, easy-to-use guide to today’s sports nutrition. It is intended to help you achieve & maintain maximum levels of fitness & performance through sport-specific dietary intake & nutritional supplementation. The book blends scientific research with time-tested techniques. It explains the basic elements of sports nutrition in plain language, & then helps you use that info. to develop an effective customized performance-nutrition program. Charts & tables.

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