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Diane Publishing Books
Strength Training: How to Get in Football Shape
Bert Hill (au)
Written by professional strength coach Bert Hill, this guide is for the young football player who wants to develop power & endurance in preparation for a winning season. With proven exercise charts & an accompanying DVD, the reader will have access to the same exercise programs used by the pros. Written for boys, age 14 & older, this book will be a valuable resource in the hands of a dedicated young football player. It includes a 40-minute instructional DVD with exercises demonstrated by professional players from inside the weight room. Recommended for use with the companion book, “How to Get in Football Shape: Conditioning,” for a comprehensive fitness program. Over 100 illustrations.
Embracing Defeat: Japan in the Wake of World War II
Sale Price: $15.00
Creole Flavors: Recipes for Marinades, Rubs, Sauces, & Spices
In the Combat Zone: Special Forces Since 1945
Trading Spaces: Behind the Scenes
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Darby, PA 19023-0617
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