Join our mailing list!



Official PayPal Seal

(Your shopping cart is empty)

  Home > Diane Publishing Books >

Strength Training: How to Get in Football Shape
Written by professional strength coach Bert Hill,

 
Our Price: $20.00
By Bert Hill (au)
Year: 2003
Pages: 136
Binding Paperback
ISBN 1591860059

Product Code: 1422366766

Description
 
Written by professional strength coach Bert Hill, this guide is for the young football player who wants to develop power & endurance in preparation for a winning season. With proven exercise charts & an accompanying DVD, the reader will have access to the same exercise programs used by the pros. Written for boys, age 14 & older, this book will be a valuable resource in the hands of a dedicated young football player. It includes a 40-minute instructional DVD with exercises demonstrated by professional players from inside the weight room. Recommended for use with the companion book, “How to Get in Football Shape: Conditioning,” for a comprehensive fitness program. Over 100 illustrations.

Share your knowledge of this product with other customers... Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
1-800-782-3833
 About Us
 Become an Affiliate
 Privacy Policy
 Send Us Feedback
 
Company Info | Advertising | Product Index | Category Index | Help | Terms of Use
Copyright � 2004 Diane Publishing Company. All Rights Reserved.
Built with Volusion