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Sober Kitchen: Recipes and Advice for a Lifetime of Sobriety
Focuses on the important link between food & recov

 
Our Price: $20.00
By Liz Scott (au); Robert L. DuPont (fr)
Year: 2003
Pages: 474
Binding Paperback
ISBN 1-55832-221-3

Product Code: 1422358089

Description
 
Focuses on the important link between food & recovery. Scott serves up this groundbreaking cookbook full of vital information on basic nutrition & addiction research, as well as more than 300 delicious, simple recipes. Phase 1 focuses on getting & staying sober & controlling cravings by bringing much-needed hydration & vitamin replenishment to your body through beverages, snacks, soups, & simple meals. Phase 2 teaches you how to develop healthy eating habits through sensible cooking once your acute symptoms have passed. Phase 3 helps you maintain & celebrate your sobriety with more healthy recipes for food as preventive medicine, makeovers of classic dishes, & plenty of tips for lifelong maintenance.

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