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Diane Publishing Books
Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise
Maura Jasper (au); Hilken Mancini (au)
Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Joe Strummer-style air guitar jump? If you answered “Yes” to either of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets fitness in this unique exercise book. Full of easy-to-follow moves in a home-exercise-friendly format, this book offers a calorie-burning DIY workout. Peppered throughout are Q&As and photos of rockers on their own workout routines, such as J Mascis of Dinosaur Jr. perfecting the “Face Down Butt Lift” and Mary Timony doing the “Jumpin’ Jacked Ups.” Includes a discography for picking your favorite MP3s, CDs and LPs. Illus.
Embracing Defeat: Japan in the Wake of World War II
Sale Price: $15.00
Supporting the Sky
Competing for Employees: Proven Marketing Strategies for Hiring & Keeping Exceptional People
Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, & Perfect Health
Who’s in Control? Polar Politics & the Sensible Center
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