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Diane Publishing Books
Natural Menopause Cookbook: Ease Your Symptoms with over 70 Delicious Recipes
Angie Jefferson (au); Fiona Hunter (au)
Whatever your symptoms, & whether or not you are taking hormone replacement therapy (HRT), you can eat to beat menopause naturally with phytoestrogen-rich ingredients. From Tuscan Bean Soup to Chocolate Ice Cream, smoked Haddock Fishcakes to Vegetable & Chickpea Tagine, youíll be amazed at how such delicious food can be so beneficial. This cookbook offers over 70 mouthwatering recipes that the family can enjoy. It includes Miracle Bread -- just a slice a day is a powerful weapon against menopausal symptoms. The book is packed with valuable information about menopause & the foods you need to include in your diet. Full-color photos.
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