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Diane Publishing Books
Learn to Sleep Well: A Practical Guide to Getting a Good Night’s Rest
Chris Idzikowski (au)
This book gives reliable suggestions on how to deal with those marauding nighttime “sleep thieves,” such as snoring partners, restless children, & nightmares, as well as advice on natural remedies, incl. meditation, massage, herbalism, & aromatherapy. Tackles all aspects of sleep, from combating various types of fatigue to creating the environment most conducive to vital uninterrupted rest. Will help you: Master the steps to achieving a better night’s sleep; Change your sleeping patterns for positive results in your daily life; Ensure you’re getting enough sleep; Learn how to manipulate environ. factors, such as light, noise, & temp., to create a more restful sleeping space; & Discover what you can do during the day to improve your sleep at night. Illus.
Paperie: The Art of Writing & Wrapping with Paper
Politics of Despair: Power & Resistance in the Tobacco Wars
Carnavalia!: African-Brazilian Folklore and Crafts
Sale Price: $10.00
Dried Flower Arranger’s Bible
Live Now, Age Later: Proven Ways to Slow Down the Clock
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Darby, PA 19023-0617
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