Join our mailing list!
(Your shopping cart is empty)
Diane Publishing Books
Learn to Sleep Well: A Practical Guide to Getting a Good Night’s Rest
Chris Idzikowski (au)
This book gives reliable suggestions on how to deal with those marauding nighttime “sleep thieves,” such as snoring partners, restless children, & nightmares, as well as advice on natural remedies, incl. meditation, massage, herbalism, & aromatherapy. Tackles all aspects of sleep, from combating various types of fatigue to creating the environment most conducive to vital uninterrupted rest. Will help you: Master the steps to achieving a better night’s sleep; Change your sleeping patterns for positive results in your daily life; Ensure you’re getting enough sleep; Learn how to manipulate environ. factors, such as light, noise, & temp., to create a more restful sleeping space; & Discover what you can do during the day to improve your sleep at night. Illus.
Anti-Depressant Survival Program: How to Beat the Side Effects & Enhance the Benefits of Your Medication
Secret Agenda: One Man’s Fight Against High-Tech Terrorists & Their Biological & Nuclear Weapons of Mass Destruction
Country Ribbon Crafts: Delightful Projects Using Easy Techniques
Gates of the Alamo
Order of Christian Funerals: The Roman Ritual: Study Edition (rev. ed.)
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
Become an Affiliate
Send Us Feedback
Copyright ï¿½ 2004 Diane Publishing Company. All Rights Reserved.