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Diane Publishing Books
Kundalini Postures and Poetry: An Illustrated Handbook of Classic Yoga Poses
Shakti Parwha Kaur Khalsa (au); Gurucharan Singh Khalsa (fr)
With Kundalini Yoga you can achieve peace of mind, expanded awareness, & the ability to concentrate & stay focused & calm. This book, composed at the request of Yogi Bhajan, uniquely presents descriptions & benefits of classic “asanas” in verse -- making the information easy to understand & remember. Featuring rare photos of Yogi Bhajan, who first introduced the sacred science of Kundalini Yoga to the Western world, the book also includes step-by-step instructions to take you through the breathing, chanting, & meditative techniques of Kundalini Yoga, the Yoga of Awareness. Author Shakti Parwha Kaur Khalsa, a Kundalini Yoga instructor, was the first woman in the U.S. to be trained by Yogi Bhajan. Illustrations.
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