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Diane Publishing Books
Free Yourself from Headaches: The Natural Drug-Free Program for Prevention and Relief
Jan Stromfeld (au); Anita Weil (au)
This diagnostic guide describes the most common types of headaches, including migraines & cluster headaches, & shows you how to match their causes to appropriate holistic treatments. Describes 9 prominent therapies effective in the treatment of headaches, among them: CranioSacral therapy: gentle manipulation of the skull & musculoskeletal systems; Yoga & bodywork therapies which teach anti-stress exercises; Acupuncture to strengthen weak organs & circulation combined with better diet to eliminate food allergies; & Motion palpitation of different levels of the spine, & myofascial release of fascial restrictions. Includes a chapter on how to deal with children’s & teenagers’ headaches without dependence on drugs. Illus.
History of the New York Central System
Karluk: The Great Untold Story of Arctic Exploration
We the People: Voices & Images of the New Nation
Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance
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