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Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
Delivers the ultimate self-help principle -- simpl

Our Price: $25.00
By Herbert Benson (au); William Proctor (au)
Year: 2003
Pages: 320
Binding Hardcover
ISBN 0-7432-2397-7

Product Code: 1422350800

Delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict & confusion into clarity & extraordinary performance, a state athletes refer to as “the zone.” Reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity & productivity, maximizes athletic performance, & enriches spiritual life. Explains the cutting-edge science behind this phenomenon in accessible language, clearly describes the 4 distinct phases of the Breakout, & provides simple, step-by-step instructions on how to activate the Breakout “trigger.” Case histories & info. on how to incorporate Breakouts into daily life are woven throughout the book. Illus.

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