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Diane Publishing Books
Belly Dancing for Fitness: The Ultimate Dance Workout to Unleash Your Creative Spirit
Tamalyn Dallal (au); Richard Harris (au); Denise Marino (ph)
Belly dancing is a dance exercise that helps to burn fat, tone your body, release stress & enhance your femininity. Packed with over 250 step-by-step photos, this book offers you a quick & enjoyable way to learn all the basic movements, including slides, circles, twists, shimmies, undulations, figure eights, traveling steps, & snake arms. Shows how to combine movements to develop spontaneous, creative dance routines that transform your physical, mental & spiritual well-being. You’ll also pick up tips on costumes including veils, hip scarves & finger cymbals, guidance on performing in public (or private), & information on belly dance’s rich history & Middle Eastern music. Includes a CD of belly-dance tracks to help get you started! Illustrations.
Dress Codes: Meanings & Messages in American Culture
Carnavalia!: African-Brazilian Folklore and Crafts
Sale Price: $10.00
Family Herbal Cookbook: A Guide to the Ancient Chinese Philosophy of Food & Health
Bridges of Battle: Famous Battlefield Actions at Bridges & River Crossings
Your Mental Health: A Layman's Guide to the Psychiatrist's Bible
Sale Price: $14.00
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