Join our mailing list!
(Your shopping cart is empty)
Diane Publishing Books
Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Michael E. Thase (au); Susan S. Lang (au)
Persistent mild depression (MD) can be readily & permanently cured by learning strategies that help us to recognize negative & distorted thinking patterns that lead to a downward spiral of pessimism. A combination of medication & therapy has been shown to be the most effective treat. for MD. Discusses when you should seek help from a therapist & what kinds of therapy seem the most effective; outlines the safer antidepres., detailing each drug’s strength & weakness; & examines alternative therapies, incl. stress mgmt. (meditation, relaxation, massage, biofeedback), physical exercise, acupuncture, supp., & other mind/body therapies. Discusses MD in children, adol., college students, & the elderly, as well as those with chronic stress. Ill.
Rise of Life: The First 3.5 Billion Years
Customer Service Operations: The Complete Guide
Sagas of Icelanders: A Selection
Creole Flavors: Recipes for Marinades, Rubs, Sauces, & Spices
Woman’s Guide to Making Therapy Work
Share your knowledge of this product with other customers...
Be the first to write a review
Diane Publishing Co
PO Box 617
Darby, PA 19023-0617
Become an Affiliate
Send Us Feedback
Copyright ï¿½ 2004 Diane Publishing Company. All Rights Reserved.